How you can use the best time of the year to purify, revitalize your body and mind and strengthen your immune system, Stefan Rüttiger learned on his own body last year shortly before the lockdown. The publisher of Wochenblatt, Schaufenster, Litfaß-Column and Meine-news.de now describes his experiences - after the entry restriction has been lifted - and shows that enjoyment and experience are not neglected in an Ayurveda cure. Find the full article under this link.